If you are looking for online LIVE  yoga classes that will help you to support or start your yoga practice from home, then this page is perfect for you! 

 

Yoga is more than just a physical practice. It is a lifestyle that we practice on the mat to learn how to bring yoga into our daily lives. Living the yoga lifestyle is all about practice, inner peace, a healthy conscious diet and being a kind and good person on and off the mat.

 

This is a space for you to practice, heal and open your heart. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open mind and the inspiration to practice yoga. 

 

Step onto your mat and practice with me!  

 

Join me online!